We all experience stressful moments in our lives from time to time, whether it’s because we are feeling under pressure, having overwhelming responsibilities or feelings of uncertainty. Everyone’s body is different and will therefore deal with feelings of stress in...
As the UK continues to emerge from lockdown and the anticipation of returning to the office looms, it’s important to remember how to look after your eyes. Whilst working from home, you may have taken a different approach to your work day, taking frequent breaks from...
There are several different types of vision which could be causing problems with your eyesight. If you notice any distortions in your vision, including blurriness, book an appointment with your optician who can complete an eye examination and recommend treatment...
As summer approaches and the sun is staying out for a little bit longer in England, consider investing in a quality pair of UV protection sunglasses. Unfortunately, good weather does not call for a relaxed eye care routine. Instead, we encourage you to find sunglasses...
If you’re wondering how to pick the perfect spectacles for your face shape, you are not alone. Every day, thousands of people discover they need to start wearing glasses and don’t know where to begin. Whether you have a round face, a square jawline or a heart-shaped...
Over the last year, many people have had to adjust to a rapid change in their work routine. For some this includes working from home and finding new ways to tweak the workspace for a healthy and comfortable work day. When working in front of a screen all day and then...
If we can take any lessons from the past year, it’s the importance of caring for our health. Making your eye health a priority in 2021 can help to identify potential issues with your eyesight and receive the right treatment before things get worse. Discover the...
If you have recently made the switch and are looking for tips for adjusting to contact lenses for the first time, we are here to help. The difference between wearing spectacles and contact lenses include your routines for wearing them and taking care of them. Below we...
Are you struggling with frequent headaches or eye fatigue? It may be time for new spectacles from your optician. Attending regular eye examinations ensures that your opticians prescription remains up to date to prevent avoidable issues with your eyesight. For further...
In recent months, the impact of the COVID-19 pandemic has been seen throughout the world and there has been significant focus on health and hygiene measures to help prevent the spread of the virus. There has also been a lot of discussion on how lockdown measures in...
