We all experience stressful moments in our lives from time to time, whether it’s because we are feeling under pressure, having overwhelming responsibilities or feelings of uncertainty. Everyone’s body is different and will therefore deal with feelings of stress in...
As the UK continues to emerge from lockdown and the anticipation of returning to the office looms, it’s important to remember how to look after your eyes. Whilst working from home, you may have taken a different approach to your work day, taking frequent breaks from...
There are several different types of vision which could be causing problems with your eyesight. If you notice any distortions in your vision, including blurriness, book an appointment with your optician who can complete an eye examination and recommend treatment...
As summer approaches and the sun is staying out for a little bit longer in England, consider investing in a quality pair of UV protection sunglasses. Unfortunately, good weather does not call for a relaxed eye care routine. Instead, we encourage you to find sunglasses...
If you’re wondering how to pick the perfect spectacles for your face shape, you are not alone. Every day, thousands of people discover they need to start wearing glasses and don’t know where to begin. Whether you have a round face, a square jawline or a heart-shaped...
Over the last year, many people have had to adjust to a rapid change in their work routine. For some this includes working from home and finding new ways to tweak the workspace for a healthy and comfortable work day. When working in front of a screen all day and then...
