Take steps to improve your ear health now to prevent problems in the future. How to take care of your ears this World Hearing Day and beyond. With International World Hearing Day on the horizon, now is the perfect opportunity to focus on one of our most important...
If you find yourself constantly questioning, “do I need reading spectacles?” then it could be worth booking a visit to your optician for an eye examination. Struggling to read close up text can make daily tasks a little more challenging, as you may find yourself...
Knowing when to book an eye test for yourself isn’t always easy. Perhaps you’ve been getting headaches and put it down to dehydration, or blurry eyes down to tiredness – just two of the things that can happen when it’s time to get your eyes tested. If...
Did you know that 2 million people in the UK are living with sight loss which is serious enough to impact their daily lives? National Eye Health Week 2021 takes place from 20 – 26 September with the aim of promoting excellent eye health and the importance of...
We all experience stressful moments in our lives from time to time, whether it’s because we are feeling under pressure, having overwhelming responsibilities or feelings of uncertainty. Everyone’s body is different and will therefore deal with feelings of stress in...
As the UK continues to emerge from lockdown and the anticipation of returning to the office looms, it’s important to remember how to look after your eyes. Whilst working from home, you may have taken a different approach to your work day, taking frequent breaks from...