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Improve your eyesight by eating right

It is often said that you eat with your eyes, but what about eating for them? The foods you choose to put on your plate can have a big impact on your overall health and this includes your eyes. You’ve probably heard the old saying that carrots can help you to see in...

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World Sight Day – why an eye test is key to your overall health

Unless you’ve been directly affected by vision problems, or know someone that has, it can be difficult to understand the devastating effects visual impairment can have. And with a staggering 285 million people across the globe are blind or visually impaired – it’s a...

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How fake sunglasses can damage your eyesight

It’s summer time, and whilst the weather is warm our eyes are at their most vulnerable. Here we explain why some sunglasses help to protect your eyes, and some do quite the opposite... When outdoors in the summer months, particularly when the sun is at its brightest,...

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